Local Foods Menu
Local Foods, located in Houston, TX, offers a diverse menu of salads, vegetarian options, and sandwiches. With a focus on sustainability and quality, they provide vegan options, wheelchair accessibility, and even accept cryptocurrency as payment. Customers praise the quick service and fresh, flavorful dishes, such as the avocado BLT and shrimp and grits. The casual, trendy atmosphere is perfect for groups and families, with outdoor seating and free Wi-Fi available. Menu highlights include the crunchy chicken sandwich, taco salad, and Asian chicken salad. The caprese sandwich and green pozole are also highly recommended. While some dishes may be a bit salty or messy, overall the generous portions and friendly staff make Local Foods a go-to spot for a satisfying meal experience.
To Go Silverware??
Yes Silverware
No Silverware
Vegan Lasagna
Pasta layered with house made lasagna "meat" sauce, vegan (contains nuts) ricotta and mozzarella, Diced basil garnish and Garlic Bread.
Seared Half Chicken
Cauliflower Puree, Sauteed Brussels, Butternut Squash & Shallots, Swiss Chard, Cherry Tomato, Pickled Slaw, Demi Glace
Salmon Poke
Brown Rice, Sweet Potato, Toasted Almonds, Microgreens, Green Onion, Radish, Pickled Ginger, Hard Boiled Egg, Spicy Nori, Chili Crisp
Vegan Power Bowl
Roasted Root Vegetables, Brown Rice & Quinoa, Kale, White Beans, Caramelized Acorn Squash, Fennel-Pistachio Cranberry Relish
Fish Tacos
Tempura Battered Redfish, Maximo's Blue Corn Tortillas, Red Cabbage Slaw, Jalapeno Yogurt Sauce, Diced Tomato, Red Onion, Cilantro
Pan Seared Salmon
Trumpet Mushrooms, Sunchokes, Cherry Tomatoes, Collard Greens with Leeks and Fried Butternut Garnish and Sage Pumpkin Puree
Farms Local Burger
Beef Patties, Caramelized Onions, Jalapenos, Tomatoes, House Pickles, Green Leaf Lettuce, White Cheddar Cheese, Fry Sauce, Sesame Bun With French Fries
Farms Steak Frites
Seared Steak, French Fries, House Salad, Chimichurri, House Fry Sauce
Local Burger Salad
Romaine & Green Leaf Lettuce, Beef patty, Caramelized Onions and Jalapenos, Provolone Cheese, House Pickles, Cherry Tomatoes, Fries & Fry Sauce
Entrees
To Share
Vegan Cashew Queso
Vegan chili taco meat, cashew queso, cilantro, corn tortilla chips.
Vegan Spinach Dip
Hearts of palm, seasoned corn tortilla chips contains nuts gluten free
Crispy Brussels
Crispy Brussels and Cauliflower in a Tahini lime dressing, Topped with Pomegranate Seeds and Pumpkin seeds
Avocado BLT
Fried egg, bacon, bibb lettuce, aioli, heirloom tomato, sourdough
Banh Mi
Grilled Falcon Lake Farms pork, pickled onion, carrot/cucumber mix, jalapeno, cilantro, sambal, aioli, on a French roll
Crunchy Chicken
Red Bird chicken breast, nut-seed crumble, crushed chips, tomato, house pickles, romaine, provolone, buttermilk ranch, pretzel bun (N)
Garden Sammie
Brussels, avocado spread, hummus, pickled onion, tomato, curried cauliflower, sprouts (VG)
Gulf Seafood
Shrimp & blue crab, tomato, pickled onion, lettuce, ranch,
Quinoa Burger
taqueria pickled vegetable spread, tomato, shredded romaine, vegan aioli, ciabatta
Truffled Egg Salad
Truffled egg salad, mixed greens, tomato, parmesan, aioli, pretzel bun (V)
Smoked Salmon
House smoked and cured salmon, eggy cream cheese, onion jam, dill pickles, Everything Bagel
Texas Beef Sandwich
farms beef, gruyere cheese, Katz coffee caramelized onions, jalapeño aioli, crispy onions, served on french roll
Toast
Sandwiches
Salads
Asian Chicken Salad
Oven Roasted Chicken Breast, romaine, napa cabbage/carrot mix, cured cucumber, green beans, broccoli, cilantro, bean sprouts, sesame seeds, cashews, kelp noodles, soy vinaigrette, spicy peanut sauce, (N)
Chimichurri Salmon Salad
Chimichurri Salmon, Greens-Spinach-Radicchio Mix, Rainbow Carrots, Shaved Red Onion, Marinated Feta, Candied Walnuts, Pickled Fennel, Oranges, Haricot Vert, Balsamic Vinaigrette.
Shrimp Caesar Salad
Romaine lettuce, parmesan, garlic croutons, tomatoes, classic Caesar dressing
Winter Harvest Salad
Mixed Greens, Butternut Squash, Mandarin Oranges, Cauliflower, Snow Peas, Brussel Sprouts, Radish, Texas Goat Cheese, Sunflower Seeds, Herb Vinaigrette
Taco Salad
romaine and kale, Woodlands's tempeh, avocado, cilantro corn, pickled onions, tortilla strips, pumpkin seeds, tomato, lime vinaigrette (VG,GF,N)
Build Your Own Salad
Choice of base, protein, and dressing.
Avocado BLT Salad
Bibb lettuce, fried egg, bacon, avocado, heirloom tomato, lemon vinaigrette
Banh Mi Salad
Romaine, grilled Black Hill Ranch pork, pickled onion, carrot/cucumber mix, fresh jalapeno, cilantro, soy-ginger vinaigrette
Crunchy Chicken Salad
Romaine lettuce, oz red bird chicken breast, nut-seed crumble, crushed chips, tomato, house pickles, provolone, buttermilk ranch
Truffled Egg Salad Salad
Mixed greens, truffled egg salad, tomato, parmesan, lemon vinaigrette.
Garden Sammie Salad
Romaine, brussels, avocado spread, hummus, pickled onion, tomato, curried cauliflower, sprouts, lemon vinaigrette
Gulf Seafood Salad
Romaine, shrimp & blue crab, tomato, pickled onion, hominy, lettuce, buttermilk ranch.
Quinoa Burger Salad
Taqueria pickled vegetables, romaine lettuce/kale mix, tomato, green beans, lemon vinaigrette, vegan aioli
Texas Beef Salad
Mixed Greens, Katz Coffee Caramelized Onions, Gruyere Cheese, Crispy Onions, Balsamic Vinaigrette
Sandwich As A Salad
Sides
Sides Plate
Choose any three sides for your meal.
Housemade Chips
Potato chips, old bay seasoning.
Pickles
House dill pickle spears.
Lemongrass Sesame Slaw
carrot, cabbage, apple, cilantro, mint, edamame
Red Potato Salad
Red potatoes, dill, honey, boiled egg, aioli, whole grain mustard.
Pumpkin Seeds
Roasted pumpkin seeds, cajun seasoning.
Kale
Chopped Kale, Pine Nuts, Parmesan, Golden Raisins, Lemon
Chicken Posole Cup
Roasted chicken, poblano peppers, green chiles, hominy, topped with cilantro & pumpkin seeds.
Chicken Posole Bowl
Roasted chicken, poblano peppers, green chiles, hominy, topped with cilantro & pumpkin seeds
Chicken Posole Quart
Roasted chicken, poblano peppers, green chiles, hominy, topped with cilantro & pumpkin seeds
Red Beans & Rice Cup
Vegan Red Beans, Smoked Tofu, Quinoa Rice, Dark Roux, Scallions
Red Beans & Rice Bowl
Vegan Red Beans, Smoked Tofu, Quinoa Rice, Dark Roux, Scallions
Red Beans & Rice Quart
Vegan Red Beans, Smoked Tofu, Quinoa Rice, Dark Roux, Scallions
Soup
Dessert
Chocolate Chip Cookie
Our Classic Recipe!
Chocolate Brownie (Gluten Free)
Gluten free flour blend, chocolate chips, cocoa nibs
Vegan Carrot Cake Cupcake
Vegan carrot cake cupcake with coconut "cream cheese" icing
Grilled Cheese
pretzel bun, provolone cheese, choice of market side
PB&J
pretzel bun, jelly, peanut butter, served with market side.
Kid’s Chicken And Veggies
Roasted Half Chicken Breast, carrot sticks, broccoli, hummus, choice of side
Kids Pizza
Ciabatta, Marinara, provolone and parmesan cheese
Kids Menu
Beverages
Iced Tea
Fresh brewed black tea by Katz Coffee
Seasonal Lemonade
Strawberry lemonade
Oz Nitro Cold Brew
Benjy's blend from katz coffee on tap.
Honey Iced Coffee
House cold brew, honey, oat milk, pumpkin spice, vanilla
Mexican Coke
Mexican Coke —the refreshing, crisp taste you know and love made with real cane sugar.
Mexican Sprite
Made with cane sugar, so yummy!
Topo Chico
sparkling mineral water
Diet Coke, Oz. Bottle
A delicious, crisp, sparkling cola for the refreshment you want
Dr. Pepper
oz bottle