Local Foods Menu

Local Foods, located in Houston, TX, offers a diverse menu of salads, vegetarian options, and sandwiches. With a focus on sustainability and quality, they provide vegan options, wheelchair accessibility, and even accept cryptocurrency as payment. Customers praise the quick service and fresh, flavorful dishes, such as the avocado BLT and shrimp and grits. The casual, trendy atmosphere is perfect for groups and families, with outdoor seating and free Wi-Fi available. Menu highlights include the crunchy chicken sandwich, taco salad, and Asian chicken salad. The caprese sandwich and green pozole are also highly recommended. While some dishes may be a bit salty or messy, overall the generous portions and friendly staff make Local Foods a go-to spot for a satisfying meal experience.

To Go Silverware??

Yes Silverware

$0.00

No Silverware

$0.00

Vegan Lasagna

Pasta layered with house made lasagna "meat" sauce, vegan (contains nuts) ricotta and mozzarella, Diced basil garnish and Garlic Bread.

$21.10

Seared Half Chicken

Cauliflower Puree, Sauteed Brussels, Butternut Squash & Shallots, Swiss Chard, Cherry Tomato, Pickled Slaw, Demi Glace

$25.95

Salmon Poke

Brown Rice, Sweet Potato, Toasted Almonds, Microgreens, Green Onion, Radish, Pickled Ginger, Hard Boiled Egg, Spicy Nori, Chili Crisp

$21.10

Vegan Power Bowl

Roasted Root Vegetables, Brown Rice & Quinoa, Kale, White Beans, Caramelized Acorn Squash, Fennel-Pistachio Cranberry Relish

$16.30

Fish Tacos

Tempura Battered Redfish, Maximo's Blue Corn Tortillas, Red Cabbage Slaw, Jalapeno Yogurt Sauce, Diced Tomato, Red Onion, Cilantro

$19.50

Pan Seared Salmon

Trumpet Mushrooms, Sunchokes, Cherry Tomatoes, Collard Greens with Leeks and Fried Butternut Garnish and Sage Pumpkin Puree

$25.95

Farms Local Burger

Beef Patties, Caramelized Onions, Jalapenos, Tomatoes, House Pickles, Green Leaf Lettuce, White Cheddar Cheese, Fry Sauce, Sesame Bun With French Fries

$21.55

Farms Steak Frites

Seared Steak, French Fries, House Salad, Chimichurri, House Fry Sauce

$28.00

Local Burger Salad

Romaine & Green Leaf Lettuce, Beef patty, Caramelized Onions and Jalapenos, Provolone Cheese, House Pickles, Cherry Tomatoes, Fries & Fry Sauce

$21.55

Entrees

To Share

Vegan Cashew Queso

Vegan chili taco meat, cashew queso, cilantro, corn tortilla chips.

$9.90

Vegan Spinach Dip

Hearts of palm, seasoned corn tortilla chips contains nuts gluten free

$11.95

Crispy Brussels

Crispy Brussels and Cauliflower in a Tahini lime dressing, Topped with Pomegranate Seeds and Pumpkin seeds

$12.85

Avocado BLT

Fried egg, bacon, bibb lettuce, aioli, heirloom tomato, sourdough

$17.20

Banh Mi

Grilled Falcon Lake Farms pork, pickled onion, carrot/cucumber mix, jalapeno, cilantro, sambal, aioli, on a French roll

$15.60

Crunchy Chicken

Red Bird chicken breast, nut-seed crumble, crushed chips, tomato, house pickles, romaine, provolone, buttermilk ranch, pretzel bun (N)

$17.70

Garden Sammie

Brussels, avocado spread, hummus, pickled onion, tomato, curried cauliflower, sprouts (VG)

$14.00

Gulf Seafood

Shrimp & blue crab, tomato, pickled onion, lettuce, ranch,

$18.80

Quinoa Burger

taqueria pickled vegetable spread, tomato, shredded romaine, vegan aioli, ciabatta

$15.60

Truffled Egg Salad

Truffled egg salad, mixed greens, tomato, parmesan, aioli, pretzel bun (V)

$15.15

Smoked Salmon

House smoked and cured salmon, eggy cream cheese, onion jam, dill pickles, Everything Bagel

$17.20

Texas Beef Sandwich

farms beef, gruyere cheese, Katz coffee caramelized onions, jalapeño aioli, crispy onions, served on french roll

$20.45

Toast

$1.15

Sandwiches

Salads

Asian Chicken Salad

Oven Roasted Chicken Breast, romaine, napa cabbage/carrot mix, cured cucumber, green beans, broccoli, cilantro, bean sprouts, sesame seeds, cashews, kelp noodles, soy vinaigrette, spicy peanut sauce, (N)

$16.55

Chimichurri Salmon Salad

Chimichurri Salmon, Greens-Spinach-Radicchio Mix, Rainbow Carrots, Shaved Red Onion, Marinated Feta, Candied Walnuts, Pickled Fennel, Oranges, Haricot Vert, Balsamic Vinaigrette.

$20.45

Shrimp Caesar Salad

Romaine lettuce, parmesan, garlic croutons, tomatoes, classic Caesar dressing

$20.45

Winter Harvest Salad

Mixed Greens, Butternut Squash, Mandarin Oranges, Cauliflower, Snow Peas, Brussel Sprouts, Radish, Texas Goat Cheese, Sunflower Seeds, Herb Vinaigrette

$14.70

Taco Salad

romaine and kale, Woodlands's tempeh, avocado, cilantro corn, pickled onions, tortilla strips, pumpkin seeds, tomato, lime vinaigrette (VG,GF,N)

$16.30

Build Your Own Salad

Choice of base, protein, and dressing.

$10.80

Avocado BLT Salad

Bibb lettuce, fried egg, bacon, avocado, heirloom tomato, lemon vinaigrette

$17.20

Banh Mi Salad

Romaine, grilled Black Hill Ranch pork, pickled onion, carrot/cucumber mix, fresh jalapeno, cilantro, soy-ginger vinaigrette

$15.60

Crunchy Chicken Salad

Romaine lettuce, oz red bird chicken breast, nut-seed crumble, crushed chips, tomato, house pickles, provolone, buttermilk ranch

$17.70

Truffled Egg Salad Salad

Mixed greens, truffled egg salad, tomato, parmesan, lemon vinaigrette.

$15.15

Garden Sammie Salad

Romaine, brussels, avocado spread, hummus, pickled onion, tomato, curried cauliflower, sprouts, lemon vinaigrette

$14.00

Gulf Seafood Salad

Romaine, shrimp & blue crab, tomato, pickled onion, hominy, lettuce, buttermilk ranch.

$18.80

Quinoa Burger Salad

Taqueria pickled vegetables, romaine lettuce/kale mix, tomato, green beans, lemon vinaigrette, vegan aioli

$15.60

Texas Beef Salad

Mixed Greens, Katz Coffee Caramelized Onions, Gruyere Cheese, Crispy Onions, Balsamic Vinaigrette

$20.45

Sandwich As A Salad

Sides

Sides Plate

Choose any three sides for your meal.

$11.95

Housemade Chips

Potato chips, old bay seasoning.

$4.35

Pickles

House dill pickle spears.

$4.35

Lemongrass Sesame Slaw

carrot, cabbage, apple, cilantro, mint, edamame

$4.35

Red Potato Salad

Red potatoes, dill, honey, boiled egg, aioli, whole grain mustard.

$4.35

Pumpkin Seeds

Roasted pumpkin seeds, cajun seasoning.

$4.35

Kale

Chopped Kale, Pine Nuts, Parmesan, Golden Raisins, Lemon

$4.35

Chicken Posole Cup

Roasted chicken, poblano peppers, green chiles, hominy, topped with cilantro & pumpkin seeds.

$5.05

Chicken Posole Bowl

Roasted chicken, poblano peppers, green chiles, hominy, topped with cilantro & pumpkin seeds

$8.75

Chicken Posole Quart

Roasted chicken, poblano peppers, green chiles, hominy, topped with cilantro & pumpkin seeds

$13.55

Red Beans & Rice Cup

Vegan Red Beans, Smoked Tofu, Quinoa Rice, Dark Roux, Scallions

$5.05

Red Beans & Rice Bowl

Vegan Red Beans, Smoked Tofu, Quinoa Rice, Dark Roux, Scallions

$8.75

Red Beans & Rice Quart

Vegan Red Beans, Smoked Tofu, Quinoa Rice, Dark Roux, Scallions

$13.55

Soup

Dessert

Chocolate Chip Cookie

Our Classic Recipe!

$3.45

Chocolate Brownie (Gluten Free)

Gluten free flour blend, chocolate chips, cocoa nibs

$5.50

Vegan Carrot Cake Cupcake

Vegan carrot cake cupcake with coconut "cream cheese" icing

$4.35

Grilled Cheese

pretzel bun, provolone cheese, choice of market side

$6.65

PB&J

pretzel bun, jelly, peanut butter, served with market side.

$6.65

Kid’s Chicken And Veggies

Roasted Half Chicken Breast, carrot sticks, broccoli, hummus, choice of side

$6.65

Kids Pizza

Ciabatta, Marinara, provolone and parmesan cheese

$6.65

Kids Menu

Beverages

Iced Tea

Fresh brewed black tea by Katz Coffee

$3.90

Seasonal Lemonade

Strawberry lemonade

$3.90

Oz Nitro Cold Brew

Benjy's blend from katz coffee on tap.

$6.65

Honey Iced Coffee

House cold brew, honey, oat milk, pumpkin spice, vanilla

$5.05

Mexican Coke

Mexican Coke —the refreshing, crisp taste you know and love made with real cane sugar.

$3.90

Mexican Sprite

Made with cane sugar, so yummy!

$3.90

Topo Chico

sparkling mineral water

$3.25

Diet Coke, Oz. Bottle

A delicious, crisp, sparkling cola for the refreshment you want

$2.75

Dr. Pepper

oz bottle

$3.45

Poppi Sodas

$3.90

Martinelli Apple Juice

$3.45